Chef preparing pizza

Sicilian Pizza Nutrition Information

Americans love their pizza. On any given day, one out of every eight Americans enjoys a slice, according to the Agricultural Research Service. A slice of Sicilian pizza is not like a slice of traditional cheese. Sicilian pizza has a thick crust and is square or rectangular.

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Fruit & Vegetable Detox Diets

Celebrities, co-workers and your Aunt Betty all want to detox on fruits and veggies to rid their bodies of toxins. But your body doesn't need a special diet that involves severely restricting food intake to rid itself of toxic substances -- it does this naturally every day.

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Healthy breakfast with eggs, grapefruit and fresh arugula

Grapefruit & Boiled Egg Diet

Weight-loss diets like the grapefruit and boiled egg diet can help you lose weight fast, but you may struggle to keep it off.

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fresh homemade cottage cheese with raspberry, milk and yogurt

Difference Between L-Glutamic Acid & L-Glutamine

Both L-glutamic acid and L-glutamine are amino acids. And while their names sound similar, and they both come from the same family of amino acids known as the glutamates, they are different.

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Close-up of a slice of lemon

How to Reduce Bloating With Lemon Juice

Whether the abdominal pressure you feel when you're bloated is caused by excess gas or fluid retention, finding ways to relieve it can really make a difference in your day.

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Apple cider vinegar in bottle and apples, on table

Does Vinegar and Honey Reduce Uric Acid in the Body?

Normally, your kidneys are able to get rid of uric acid in your blood. But some people either produce too much uric acid or can't get rid of it fast enough, leading to higher blood levels and illness such as kidney disease or a painful form of arthritis called gout.

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Quinoa and quinoa flour

Amaranth Grain Nutrition

Amaranth is a pseudo-cereal grain, which means it belongs to a different plant species than traditional grains such as wheat and oats but has a similar nutritional profile. Although originating in Central America, it is eaten throughout the world in a number of different ways.

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Woman with healthy smoothie

Lactose-Free Weight-Loss Shakes

Meal-replacement diets using shakes can help make losing those unwanted pounds a little easier. If you have a difficult time tolerating milk, you may think these types of shakes and diets are out of the question. But there are lactose-free options that can help you lose, too.

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The Benefits of GNC Mega Men Sports Vitamins

If you're having a hard time eating right due to time constraints or lack of skills in the kitchen, you may feel the need to add a vitamin and mineral supplement to your diet as a sort of insurance policy for better nutrition.

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Healthy prepared oatmeal porridge breakfast with strawberries and nuts in

Low-Calorie Diet for High Energy

If you eat too little, make poor food choices or don't eat often enough, you may feel a lag in energy on your weight-loss diet. To keep energy levels up on a low-calorie diet, you need to eat nutrient-rich meals throughout the day. Consult your doctor before starting a weight-loss diet.

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Mid adult woman holding fruits

The Minimalist Diet

There is no specific minimalist diet, but as a lifestyle, minimalism takes into account food choices and diet. Minimalism is about living as simply as possible and focusing on what's most important. It's a belief that's aimed at promoting the positive.

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Working on ourselves assisted by nutrition supplements

Optimum Nutrition vs. MuscleTech

Nutrition supplements are big business, earning more than $30 billion a year, according to Forbes. Optimum Nutrition and MuscleTech are two nutrition supplement companies vying to win you over as a customer. Both offer a variety of supplements touted to make you big, small or energized.

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coconut bread slices

The Nutrition Facts for Gluten Free Bread

If you've been diagnosed with celiac disease, you may think that you have to kiss bread goodbye. No more sandwiches, no more toast, no more bread stuffing at Thanksgiving. People with celiac disease cannot eat foods that contain gluten, which is a protein found in all foods made with wheat, rye and barley.

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Omelet with mushrooms

Four-Egg Omelet Nutrition Information

When you go to a diner and order a four-egg omelet, you may wonder how much damage it's doing to your diet. While eggs are high in cholesterol, they also contain nutrients that are good for you and your health.

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Bowl of various flakes porridge

Meals You Can Eat With a Broken Jaw

A broken jaw is a break in the jawbone. To promote healing, you need to limit movement of your jawbone. These limitations require you to follow a soft, liquid diet. Meeting your nutrient needs can be a challenge with a broken jaw.

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cereal with caramelized apple

List of Wheat-Free Bread & Cereal

You may feel as though a wheat allergy is a tough one to manage, considering that wheat ranks as the most predominant grain in the United States. But there are a number of alternative grains that you can substitute for wheat, including ones that make good wheat-free cereal and bread options.

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Woman eating breakfast

Weight Gain Meal Plan for Women

Your girlfriends may be envious, but struggling to put on weight may be as difficult for you as it is for them to lose it. If you want to gain weight healthfully, you need to follow the same healthy diet principles as those trying to lose.

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slices of bread isolated on white

Foods to Avoid With a Belly Button Hernia

A belly button hernia, also known as an umbilical hernia, is a bulge of either intestines, fat or fluid that pushes through a weakened area of your stomach muscles. Some people may not even know it's there without their doctor pointing it out; for others, it causes pain and discomfort.

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