Orange and orange juice

Can Drinking Orange Juice Flare Up Pain in the Lower Stomach?

Drinking orange juice may cause pain in your lower stomach if you have an ulcer. However, not everyone with an ulcer feels abdominal pain drinking OJ. Although the most likely reason, an ulcer may not be the only cause of your stomach pain from orange juice.

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hummus

Hummus & IBS

Irritable bowel syndrome is called a functional disorder of the gastrointestinal tract, meaning it does not damage the GI tract but does cause symptoms. Common symptoms of IBS include abdominal pain, constipation, diarrhea or both constipation and diarrhea.

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Fruit and vegetables in the shape of heart

Diet for Gilbert's Syndrome

Stress, overexertion and going too long without eating can all bring on the symptoms of Gilbert’s syndrome. This condition is a common inherited illness that affects how the liver processes bilirubin -- a yellowish pigment made in the liver and a component of bile -- and causes yellowing of the skin and eyes.

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Do Nutrisystem Foods Cause Excessive Gas?

Nutrisystem helps you lose weight by providing you with its own foods so you don't have to do any counting or measuring. However, to help control hunger, many of the meal items are high in fiber. If you're not used to eating fiber, these foods may cause gas pain.

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glass of Cool fresh drink with ice cube

Is Ice Water Good for Metabolism?

If you're looking for ways to boost your metabolism, you may have heard that drinking cold water can help. While it does up your metabolism a little, it may not be the best choice if you're trying to burn more calories for weight loss.

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Cheese

What Type of Foods Can I Eat While Taking Warfarin?

Your doctor has prescribed warfarin, sold under the brand name Coumadin, to help prevent the formation of blood clots. Vitamin K, known as the clotting vitamin, reduces the effectiveness of this medication.

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Beef Jerky on wooden background

Smoked Meats & Stomach Pain

Smoking was the traditional way Native Americans preserved meat, according to the Oklahoma Cooperative Extension Service. While smoking was initially meant to improve the quality and shelf life of meat -- which is prone to bacteria, yeasts and mold -- it may not be very good for your stomach.

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an adult caucasian woman is wearing black and gray as she stands with legs apart and arms up showing her muscles

The Side Effects of High-Protein Powder in Women

When you're working out hard, you may wonder if adding a high-protein powder to your daily regimen will help improve muscle tone. While protein is an important part of a woman's diet, eating too much may cause more harmful effects than positive ones.

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Carrot juice with a juicer

Do I Eat While Juicing?

Juicing is often used as a tool for weight loss. While many juicing diets recommend you not eat while juicing, you may be better off eating solid food while drinking your fresh fruit and veggie juice if you're looking for long-term weight loss. Consult your doctor before starting any weight-loss juice diet.

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Nutrition in Fuyu Persimmon

The fuyu persimmon, also known as the Japanese persimmon, is the national fruit of Japan, although it originated in China. The fuyu persimmon has a bright orange skin and is eaten like an apple.

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Triathlete cycling on a bicycle

Nutrition for Half Ironman Training

Even though it's a half Ironman that you're training for, it's still a tough endurance race and one that requires the same attention to training that you would give if it were a full Ironman. Also known as the 70.3, the half Ironman includes the same swim, bike and run as the full but at half the distance.

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The Best Multivitamins for Athletes

While athletes may have slightly higher vitamin and mineral requirements than nonathletes, currently there are no recommendations for how much more they need. In fact, the American College of Sports Medicine says you should be able to get all the nutrients you need, even at higher levels, from the food you eat.

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Woman running in the middle of the road

Should Dextrose Be Taken Before and After a Workout?

Dexxtrose is simply another name for glucose, a primary source of energy for your body. While the research is preliminary, taking dextrose both before and after you work out may be beneficial. Consuming sugar right before a workout can have a negative effect on your energy levels, however.

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Studio shot of bananas, whole and cut into slices, with flowers.

Which Fruits Help Increase Muscle Growth?

When you think of what to eat when you're trying to build muscle, fruits may not be the first food that comes to mind. But fruits are just as important as any other food.

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Boost vs. Ensure

If you're concerned about the quality of your diet, you may turn to nutrition supplements such as Boost or Ensure. Although both drinks are a good source of calories, protein, vitamins and minerals, there are subtle differences between the two products.

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Man standing on weight scales

A Diet Plan to Lose 40 Pounds of Weight

Losing 40 pounds is no easy feat. It takes time and commitment. You should aim to lose no more than 2 pounds a week, as losing weight too quickly can lead to muscle loss, fatigue and the likelihood that you'll regain your lost weight.

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Healthy green vegetables and green fruit smoothie on rustic wood

The Side Effects of a Detox Cleanse

If your diet has comprised fast food and alcohol for far too long, you may be tempted to try a detox cleanse to help rid your body of toxic substances and jump-start your journey to a healthier you.

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Big jar of protein powder, bottles and shaker

Facts on Creatine Capsules Vs. Powder

When you're supplementing your diet with creatine, make sure you're getting the most benefit. Creatine is available in both powder and pill form. Choosing one over the other comes down to which one you find more convenient. Consult your doctor before adding creatine to your daily routine.

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Man filling cup from water cooler

Carbonated Water Vs. Flat Water for Healthy Kidneys

Drinking water is good for your health and the health of your kidneys in particular. While there are rumors that carbonated water may increase your risk of kidney stones, there's not much data to back it up. So, whether you choose flat or carbonated, feel free to drink up.

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