PTSD Recovery, Personality Disorders, and Mood Management

Understanding neurochemistry, clinical symptoms, and interpersonal strategies is vital for managing PTSD, narcissism, and various mood disorders.

Breakup of a couple with bad guy and sad girlfriend

Vitamins for Teenagers With Depression & Anger

Teen depression is a serious and potentially life-threatening problem: 500,000 teens in America attempt suicide every year. Five thousand of them succeed. If a depressed teen seems to be at risk of hurting himself or others, caregivers should seek medical help immediately.

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Zinc for General Anxiety Disorder

Generalized anxiety disorder consists of excessive worry about many issues combined with an inability to control that worry. Other symptoms include sleep disturbance, restlessness, irritability and being easily fatigued. Genes seem to play a role, as do stressful events and learned behavior.

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