Exercise Equipment Guide: Treadmills, Weights, and Home Gyms

What happens when your treadmill stops suddenly, and how can you troubleshoot common home gym equipment? Selecting the best mini-trampolines, resistance bands, and cross trainers can significantly improve your at-home fitness results and safety.

Kettlebell

What Weight Kettlebell Should I Get?

Published Jul,08 2011  |  By Jessica Herschberg

If you have been considering purchasing a kettlebell, you might be concerned about picking the right size. Kettlebells are more expensive than dumbbells and must usually be purchased over the Internet with high shipping charges.

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