Reduce Cellulite: Exercises, Squats & Home Remedies

Reducing cellulite on the legs and butt often involves a combination of squats, weight lifting, and targeted massages. Discover the benefits of coffee scrubs and natural supplements in firming thighs and minimizing the appearance of fat dimples.

woman checking her legs for cellulite

How to Reverse Cellulite

Cellulite is defined as pockets of fat located directly below the skin, often in the hip, stomach and thigh region. The University of Maryland Medical Center says that genetics may play a role in the appearance of cellulite in addition to a poor diet, fad dieting, a slow metabolism, hormone changes and dehydration.

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