Big thighs and a nice round butt are good or bad, depending on how you view your thunder thighs. The trick to slimming down thunder thighs is to actively tone them through various exercises. Just running or using an elliptical will not provide the results you're seeking.
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Cellulite is defined as pockets of fat located directly below the skin, often in the hip, stomach and thigh region. The University of Maryland Medical Center says that genetics may play a role in the appearance of cellulite in addition to a poor diet, fad dieting, a slow metabolism, hormone changes and dehydration.
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Weight loss is all about calories in, calories out, but beware of low-calorie diets that claim to give you extreme results fast. Diets that women consume fewer than 1,200 calories and men no more than 1,500 calories may ultimately do more harm than good.
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Though the amount of food you eat may affect how much you weigh, the quality of the foods you eat will affect how your body composition, including the fat gathered around your abdominal area.
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