Depression Recovery: Serotonin, Supplements & Activities

Signs of recovering from depression include improved energy and re-engagement with social activities. Understanding how serotonin, norepinephrine, and supplements like Sam-E or Glutamine affect mood is key to a successful treatment plan.

How Is Serotonin Produced?

Published Aug,14 2017 | By Jennifer Boyden

As a common neurotransmitter used by the brain to relay signals from one area to another, serotonin influences many psychological functions. From mood and temperature regulation to sexual desire and appetite, serotonin is integral to daily life.