Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

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What Are the Benefits of Women's One-a-Day Vitamins?

Published Jul,08 2011 | By Jeff Herman

Though common sense may dictate that Women's One-a-Day brand multivitamins will boost your health on all fronts, the product's small print reveals that the vitamins aren't evaluated by the Food and Drug Administration, and aren't intended to treat or cure illness.