Potato Nutrition: Healthy Cooking, Starch & Bodybuilding

Potatoes are a staple for bodybuilding energy and offer higher potassium levels than rice. Learn the healthiest way to bake a potato at high altitudes, how to remove excess starch, and find nutritional facts for Yukon Gold and red varieties.

How to Bake 40 Potatoes

Baking 40 potatoes at once for a big dinner or other event sounds like an intimidating task, but it's not difficult. The work and time that go into making potatoes remains nearly the same, whether you're making four or 40.

Read more →