Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

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Pale Stool & Diet

It may not be your favorite routine health task, but you need to at least glance at your stool once in a while. Changes in diet and possible medical conditions can be indicated by the color of your stool. Often, it is nothing to worry about.

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My Face Is Hot & Flushes After Eating

Hot foods and hot drinks fill the belly with warmth, but can also flush the face. Facial flushing happens when the blood vessels near the surface of the skin dilate. Sometimes, the flushing is accompanied by a sensation of heat on the face followed by sweating.

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