Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

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What Are the Dangers of Yohimbe Extract?

There is a dearth of erectile dysfunction (ED) and sexual enhancement products on both the medical and herbal markets. The primary ingredient of these herbal supplements is yohimbe.

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What Are the Benefits of Colloidal Copper?

Colloidal metal supplements are used to treat deficiencies of metals in the body and boost its immune system. Colloidal copper is actually small flecks of copper mixed with purified water. The water acts as a vehicle for delivering the metal to the digestive system.

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Potassium Chloride Dangers

Potassium chloride is one of the most versatile chemical compounds available. It is the ingredient used in most salt substitutes. Medically, the National Institutes of Health writes that it is used as a supplement for people who are potassium-deficient, or intravenously for people who may be dehydrated.

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Niacinamide Benefits for Skin

When vitamin B3, or niacin, combines with amino acids of another molecule, the chemical reaction produces niacinamide, also known as nicotinamide or nicomide.

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