Healthy Beverages: Weight Loss, Tea Benefits & Risks

What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.

How to Prepare Canned Water Chestnuts

Order moo goo gai pan or another vegetable dish from your local Chinese restaurant and you will find small circular discs with a surprising crunch. Water chestnuts are popular in Asian cuisine. Not true chestnuts, they are tubers, or root plants, that grow in slow-moving or still bodies of water throughout Asia.

Read more →