Diabetes Diet: Glycemic Index, Dining Out & Healthy Foods

For individuals with Type 2 diabetes, choosing foods with a low glycemic load is essential. Learn how to dine out safely at places like McDonald's and which nuts and proteins best support blood sugar stability.

Is Canned Fruit Healthy for Diabetics?

Published Aug,14 2017 | By Jan Sheehan

Many diabetics assume they should avoid fruit due to its high sugar content, but the American Diabetes Association recommends eating fruits because they’re loaded with vitamins, minerals and fiber.