Juicing for Health: Detox, Kidney Support & Nutrients

Juicing kale, celery, and carrots can provide concentrated nutrients for detox and kidney health. Learn how cranberry juice compares to tablets and why pomegranate juice is effective for lowering cholesterol.

close-up of a bowl of prunes

Is a Small Glass of Prune Juice Good for You?

Although primarily praised for their mild laxative effects, prunes and prune juice also contain antioxidants to help fight disease-causing free radicals. While no official dosage exists, drinking prune juice daily may help prevent diseases such as heart disease and cancer as well as ease digestive problems.

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