Pineapple Health Facts: Bromelain, Bloating & Nutrition

Pineapple contains bromelain, an enzyme that can aid digestion and reduce bloating, though it may cause a numb mouth. Explore the nutritional value of the core and discover the truth about trendy new varieties like Pink Pineapple.

A pineapple, studio shot

What Type of Acid Is in a Pineapple?

The best pineapple varieties ripen fruit with a perfect balance of acid and sugar. If a pineapple contains too much acid, the fruit quality falls. The acid-to-sugar ratio of the fruit helps determine whether a specific cultivar produces fruit for canning or for fresh use.

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