Why does coffee cause stomach pain for some while helping others live longer? From the energy-boosting effects of caffeine to the calorie counts in your favorite Starbucks drinks, explore the true impact of coffee on the body.
As long as you take your java black and without sweetener, you shouldn't worry about the caloric impact of coffee. A cup of black coffee contains only a few calories and offers much more than caffeine and comforting flavor. The long-term effects and positive health benefits have been extensively studied.
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Folgers Instant Coffee in either regular or decaf versions offers only trace amounts of minerals and vitamins as well as some carbohydrate, fat and protein. None of these nutrients occurs in significant amounts in a single cup. Calories and nutrient levels vary slightly depending on the type.
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