Lung Health Guide: Managing COPD, Infections & Asthma

Breathing disorders like COPD and pulmonary fibrosis require a combination of pharmacological tools, airway clearance techniques, and environmental management.

Beautiful blonde woman breathing happy

Open Throat Breathing Techniques

Breathing with an "open throat" means breathing with the muscles of the throat relaxed. This allows for faster air flow, which can be a help in athletic and musical endeavors. Most people breathe with a "closed throat."

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