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Dish of Coconut Milk with a Split Fresh Coconut

Any Negative Health Issues From Eating Coconut Flesh?

Published Jun,13 2017 | By Jae Allen

Coconut flesh, also known as coconut meat, is the solid white part of the coconut's interior. Other edible parts of the coconut include the coconut milk liquid, which is surrounded by a layer of flesh, or coconut water which is extracted from the milk.