Hygiene Habits: Hand Washing, Oral Care & Sweat Control

Personal hygiene impacts both health and social confidence. Learn the importance of hand washing, how to stop excessive underarm sweat without aluminum, and the best habits for post-gym care and maintaining a bacterial-free environment.

Ingredients in Hand Sanitizer

Published Jul,18 2017 | By Jackie Lohrey

Although it may seem hard to believe, your hands harbor 10,000 to 10 million bacteria at this very moment. While most of these germs do not pose a health threat, the trick is to reduce the disease-causing bugs to levels low enough for your immune system to handle.