Signs of recovering from depression include improved energy and re-engagement with social activities. Understanding how serotonin, norepinephrine, and supplements like Sam-E or Glutamine affect mood is key to a successful treatment plan.
Occasional tiredness is normal, but if you are frequently or constantly tired, you are likely suffering from fatigue. It may be brought on by a minor condition or it may signal a life-threatening illness. Weakness is uncommon in young, healthy adults and therefore warrants an evaluation.
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Depression is a mood disorder that affects more than 14 million Americans each year, according to the Depression and Bipolar Support Alliance. It is characterized by sadness, loss of interest in regular activities and despair.
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