Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Roast veal with mushrooms

How to Cook Veal in a Slow Cooker

The secret to making mouth-watering veal is to avoid drying out the meat. In a slow cooker, an appliance designed to retain moisture, drying anything is practically impossible. Veal cutlets are so tender, it’s almost redundant to prepare them in this manner.

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Pork burgers

How to Cook Sliders on a Skillet

To hamburger lovers, sliders are like a little bit of heaven in your hand, soon to be paradise in your mouth. Perfect as a snack or a meal, they go with favorite side dishes, favorite hot and cold beverages -- and even with a glass of wine.

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How to Cook a Medium-Rare Hamburger on the Stovetop

Hamburgers made on the stove can taste just as good as, if not better than, hamburgers cooked on a grill. When frying up a burger that is anything less than well-done, your main concern is safety. Bacteria occurs naturally in meat products. Buy the freshest possible ground beef and store it below 40 degrees Fahrenheit.

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