How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.
High-calcium foods, specifically yogurt, can aid in body fat breakdown and reduce stomach fat. High-protein foods also help with weight loss because they keep you feeling fuller longer. Yogurt is a high-protein food that is also high in calcium.
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Lexapro is a prescription medication used to treat depression and anxiety. Lexapro is a selective serotonin reuptake inhibitor, or SSRI, and works on the serotonin neurotransmitter. Like many other antidepressants, Lexapro seems to cause weight gain as a side effect.
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