Hormone Health: Managing Adrenal, Thyroid & Sex Hormones

Managing hormone conditions involves regulating sex hormones like testosterone and estrogen while monitoring markers for thyroid and adrenal health.

Close-up of walnuts in a bowl

Walnuts and the Thyroid

Thyroid disease affects millions of people in the United States, according to MedLine Plus. If your thyroid produces too much or not enough hormone, it can lead to problems ranging from weight changes and temperature sensitivity to cardiovascular issues.

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