Menopause Guide: Weight Loss, Hot Flashes & Natural Relief

Menopause causes diverse symptoms from hot flashes to metabolic shifts that make weight loss challenging. Using supplements like magnesium and managing bowel changes naturally can help women navigate this transition more comfortably.

What Can Happen If You Lose Weight During Pregnancy?

Published Aug,14 2017 | By Holly Case

Many women consider weight loss a positive development under normal circumstances. Weight loss during pregnancy can be alarming, however, because it is the opposite of what a woman expects. According to the Mayo Clinic, women should gain between 11 and 40 pounds during pregnancy, depending on their starting weight.

Holly Case has written professionally since 2000. She is a former contributing editor for "ePregnancy" magazine and a current editor for a natural food magazine. She has extensive experience writing about nutrition, pregnancy, infertility, alternative medicine, children's health and women's health issues. Case holds a Bachelor of Arts in sociology and professional writing from Saginaw Valley State University.