Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Low angle view of a mother holding her son and daughter

My Nine-Month-Old Will Not Drink His Bottle

Feeding your baby is one of your most important jobs as a parent, and for that reason it can also be a huge source of stress if your baby won't eat. Around the age of 9 months, some babies show resistance to drinking their bottle.

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Cheese Character with burger

Disadvantages of an Unhealthy Diet

Unhealthy foods such as pizza, soda and cheeseburgers might taste good, but including too many of them in your diet can have negative effects on your overall health. Diets high in saturated fat and calories and low in nutrients can contribute to illness and obesity. According to the U.S.

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Herbal essence

How to Use Vitamin C Serum

Vitamin C, also known as ascorbic acid, is an antioxidant that is naturally found in citrus fruits and certain vegetables. According to Valerie Monroe, beauty editor of "O, the Oprah magazine," antioxidant serums can brighten your complexion and help moisturizers absorb better.

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How to Find a Nutritionist Near You

A qualified nutritionist can teach you how to eat a healthy and more balanced diet. Often, an improved diet can help deal with certain health conditions, such as diabetes. Although some people call themselves nutritionists without training, many other nutritionists are certified by the American Dietetic Association.

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How to Relieve Aching Jawbone and Gums

Dental pain can make your life miserable. Eating and talking can be difficult when your mouth hurts. Chipped teeth, swollen gums, and sensitivity to hot and cold are relatively common dental complaints. Aches and pain in the jawbone and gums are also common discomforts.

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