The 6-Week Spring Shred Challenge With Anna Victoria: Week 6
Congratulations! You’ve made it to the final week of our Spring Shred Challenge. Finish with a bang alongside Fit Body Guides Founder Anna Victoria.
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This Is What Happens to Your Body When You're Sedentary for Two Weeks
A new study reveals that blowing exercise off for just two weeks can result in significant changes to your health.
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This New Avocado Eatery Will Blow Your Avocado-Loving Mind
Avocaderia, the self-proclaimed "world's first avocado bar," will be opening soon in Brooklyn, New York.
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The 6-Week Spring Shred Challenge With Anna Victoria: Week 4
Have you joined the 6-Week Spring Shred Challenge With Anna Victoria? Commit to becoming your best self with our high-intensity total-body workouts.
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The 6-Week Spring Shred Challenge With Anna Victoria: Week 5
Can you believe it? It's already Week 5 of the 6-Week Spring Shred! But don't slow down yet — keep going strong with this week's total-body workout!
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How Jimmy Kimmel Lost 25 Pounds and Kept It off Permanently
Jimmy Kimmel opened up about the unusual diet that has helped him keep the weight off over the years.
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The Ruth Bader Ginsburg Doc Is Exactly What You Need on International Women's Day
Just in time for International Women's Day, we've been delivered an empowering trailer for an upcoming documentary about Supreme Court Justice Ruth Bader Ginsburg.
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Kevin Love Opens Up About His First Panic Attack
In an essay he wrote for The Players' Tribune, Cleveland Cavaliers forward Kevin Love opens up about his mental health and his experience with panic attacks.
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A Win for Gamers! Why You Should Play Super Mario Every Day
According to new research from the University of Montreal, Super Mario 64 can help to slow cognitive decline in older adults.
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The 10 Most Stressed States in the U.S. and the 10 Least
Here are the 10 most stressed-out U.S. states (in order of more to most stressed) along with the 10 least stressed-out states (in order of less to least stressed).
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The 10 Most Active Counties in the U.S. and the 10 Least
It makes sense that most of the fittest counties are found in Colorado, one of America's richest states. Find out which counties have the lowest percentage of physically inactive adults and which counties had the highest.
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Jennifer Lawrence Broke Her No-Diet Rule for 'Red Sparrow' Role
Jennifer Lawrence revealed that she flirted with dieting for the first time for her upcoming film, "Red Sparrow.
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The 10 Worst States for Dental Health and the 10 Best
To find out which states have the healthiest teeth and gums, experts at WalletHub compared 50 states and the District of Columbia across 25 key indicators of dental wellness.
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Ashley Graham and Her Mom Model Swimsuits — And It's Adorable!
In a campaign for her new collection with inclusive fashion brand Swimsuits for All, body-positive model Ashley Graham poses alongside her 53-year-old mother, Linda Graham.
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Sarah Jessica Parker Shares the Sweet Secret to Her 20-Year Marriage
Sarah Jessica Parker revealed the unbelievably simple secret behind her 20-year marriage to Matthew Broderick.
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Blake Lively's 61-Pound Weight-Loss Plan Is Surprisingly Doable
Blake Lively's trainer revealed the diet and exercise plan she used to lose 61 pounds after giving birth to her second child.
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How Moms Hurt Our Self-Esteem
LIVESTRONG.COM hosted some of Instagram’s most inspiring fitness and wellness influencers to learn about their journeys toward body acceptance. Surprisingly, many of them began having insecurities over their body images at a young age because of their relationship with their mothers.
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Serena Williams Completes a Spartan Race 5 Months After Giving Birth
Serena Williams completed her first Spartan race just five months after giving birth to her first child.
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Millennials Are Dealing With a Serious Achilles' Heel
A new study revealed that millennials are more likely than previous generations to put pressure on ourselves (and others) to be perfect.
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Rihanna's One Health Habit That NO ONE Should Copy
In an interview with Vogue Paris, Rihanna confessed that she only gets three to four hours of sleep. Should you be doing the same?
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