IBS Management: Diet, Trigger Foods, and Natural Remedies

IBS management focuses on identifying trigger foods like coffee or dairy and incorporating soothing remedies like ginger and oatmeal. Tailoring your diet can alleviate bloating and help with weight loss goals.

Beautiful young couple enjoying breakfast in their new home.

Are IBS Symptoms Worse in the Morning?

Published Aug,14 2017 | By Heather Gloria

Irritable bowel syndrome, or IBS, symptoms often seem worse upon waking, at least to patients affected by the disorder. According to gastroenterologist Chung Owyang, chief of gastroenterology for the University of Michigan Health System, in the 2008 edition of "Harrison's Principles of Internal Medicine,"

About Irritable Bowel Syndrome After Pregnancy

Published Aug,14 2017 | By Heather Gloria

Irritable bowel syndrome, also known as IBS, is a syndrome or cluster of symptoms that includes abdominal pain, diarrhea, constipation, gas, passing mucous and other irregularities. Although pregnancy does not increase the risk of developing IBS, according to Dr.

Heather Gloria began writing professionally in 1990. Her work has appeared in several professional and peer-reviewed publications including "Nutrition in Clinical Practice." Gloria earned both a Bachelor of Science in food science and human nutrition from the University of Illinois. She also maintains the "registered dietitian" credential and her professional interests include therapeutic nutrition, preventive medicine and women's health.