Mold allergies are relatively common. A reaction occurs after inhaling tiny airborne spores or eating foods that contain mold. It can be difficult to avoid mold, since we’re all exposed to it in daily life.
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The target zone has become a buzz word for people wanting to lose weight through exercise. Many trainers advise exercising at a lower intensity to burn more fat. This is only partly true. When your heart rate is lower, your body uses a greater percentage of fat as an energy source.
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It's normal to have a slightly higher body temperature when you're pregnant, although this varies among women. However, if you notice your body temperature is abnormally high or low, it could be a sign of an illness that could harm you and your baby.
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Ground cumin and whole cumin seeds are commonly used to add flavor to foods, especially in Indian, Middle Eastern and North African cooking. Allergies to cumin and other spices are relatively rare, but can develop in older children and adults.
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Your heart rate provides a method to monitor your exercise intensity and ensure you gain the most benefits. Your maximum and target heart rates tend to decrease with age. If you're a healthy 70-year-old man, you should aim to reach at least 75 beats per minute during aerobic exercise.
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If you have an allergic reaction after eating dried fruit, it is most likely caused by mold or sulfites. Mold is present in many dried fruits, such as dates, figs, prunes and raisins. Sulfites are commonly used as a preservative in dried fruit, but you can develop a sensitivity to them.
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