Optimizing Blood Health: Sugar Levels, Platelets, and Flow

Healthy blood requires a balance of iron, oxygen, and regulated sugar levels. Learn how diet, stress, and exercise influence your white blood cell count, platelet levels, and overall circulatory health.

Do Chips Raise Your Blood Sugar?

Published Aug,14 2017 | By Hannah Rose

Your blood sugar levels affect your mood and energy levels. Blood sugar is readily available energy that the body can use to fuel various processes. The body normally regulates its blood sugar through a chemical called insulin, which breaks down blood sugar.