Balanced Eating: Brain Energy, Weight Tips & Meal Plans

What are the most important energy sources for the brain? From naturopathic diets to marathon runner meal plans, prioritizing a balanced diet food list is key to gaining weight healthily or relieving postpartum complications naturally.

The Best Things to Eat When You Have the Flu

Published Jul,08 2011 | By Hannah Rice Myers

The flu is a respiratory illness caused by influenza viruses. Five to 20 percent of the American population comes down with the flu each year, while 200,000 people find themselves in the hospital due to complications from the infection, according to the Centers for Disease Control and Prevention.