Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Diet and Nutrition

The Best Things to Eat When You Have the Flu

Published Jul,08 2011 | By Hannah Rice Myers

The flu is a respiratory illness caused by influenza viruses. Five to 20 percent of the American population comes down with the flu each year, while 200,000 people find themselves in the hospital due to complications from the infection, according to the Centers for Disease Control and Prevention.