Balanced Eating: Brain Energy, Weight Tips & Meal Plans

What are the most important energy sources for the brain? From naturopathic diets to marathon runner meal plans, prioritizing a balanced diet food list is key to gaining weight healthily or relieving postpartum complications naturally.

Good Foods to Eat After Thyroid Surgery

Published Jul,12 2011 | By Gwen Bruno

Removal of part or all of the thyroid gland is called a thyroidectomy, and is necessary when you have a cancerous thyroid nodule. You may also require surgery if you are suffering from symptoms due to a benign thyroid nodule. Other reasons for thyroid surgery include recurrent thyroid cysts, Graves’ disease or goiter.