Cycling Guide: Training, Bike Maintenance and Gear Reviews

Running versus cycling for weight loss is a common debate among fitness enthusiasts. Maintaining your bike involves knowing how to fix rubbing disc brakes and pump tires with a Presta valve.

portrait of a young boy riding a bicycle

The Difference Between Boys' and Girls' Bikes

Although you can usually tell at a glance whether a manufacturer is marketing a bicycle to a girl or a boy, the differences in the frames are largely cosmetic. The main distinguishing feature of a male's bike is the metal bar connecting the handlebars to the saddle, which bicycles for females traditionally lack.

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