Herbal teas like chamomile and red raspberry offer natural remedies for everything from fertility to digestion. Discover the fat-burning potential of green tea and why hospitals caution against its use with certain medications.
Herbal teas derive from plant materials, including leaves, stems, flowers, seeds, roots and fruits. Despite the name, herb teas aren't actually tea. Real tea, including black, oolong and green teas, comes from the leaves of the Camellia sinesis plant.
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Green tea delivers antioxidants and a gentle energy lift without any help. If you opt to sweeten your green tea, honey may be your best choice, because it contains antioxidants and may add further health benefits.
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