Muesli with strawberry yogurt

Diet for Acute Gastritis

Gastritis is an acute or chronic condition where the stomach lining becomes inflamed causing stomach upset and pain. Acute conditions happen suddenly and worsen quickly while chronic conditions develop slowly or get worse over time. Acute gastritis may become a chronic condition if not treated properly.

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Acupuncture & Muscle Spasms

Muscle spasms, also known as muscle cramps or a charley horse, are involuntary contractions of the muscles. Although these contractions can be very painful, they are rarely dangerous or a cause for concern. However, severe or lasting pain should always be examined by your doctor.

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woman has pain

Protein & Arthritis

The amount and types of protein you consume may affect the symptoms of arthritis. Protein is made of amino acids and every cell, tissue, and organ in our bodies contains protein.

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Grape Leaf

What Are the Health Benefits of Grape Leaves?

Grape leaves, a popular staple of heart-healthy Mediterranean cuisine, are rich in vitamins and minerals. Grape leaves are often to be found canned or bottled, while raw or fresh grape leaves are best consumed after they're steamed or blanched.

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