Cold and Flu Relief: Cough Remedies and Immune Support

What are the best ways to get rid of a bad, dry cough or shorten a cold's duration? From flu shot reactions to cough remedies while pregnant, managing cold and flu involves targeted nutrition and mucus clearance.

Student with mask

Deadly Flu Symptoms

The flu is a respiratory illness that is caused by a virus known as the influenza virus. The flu isn’t the same viral illness as a cold, but they share some of the same symptoms.

Read more →