Hand & Wrist Pain: Fracture Symptoms & Rehab Tips

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Pain in the Hands After Exercise

Published Aug,14 2017 | By Gabrielle Dion

Certain physical activities can cause muscle soreness in the hands, but pain that lasts after exercising could be a sign of edema, carpal tunnel syndrome or a break.

A resident of Edgewood, Ky., Gabrielle Dion has been writing professionally since 1997. In college, she served as editor-in-chief of her campus newspaper, "The Northerner." Dion has worked as a freelance writer for the "Cincinnati Enquirer" and blogged for Cincinnati.com, where she chronicled her first marathon-training experience. She holds a Bachelor of Arts in journalism from Northern Kentucky University.