Tortillas and Wraps: Health Facts & Vegan Recipes

Tortillas are a versatile base for many meals, including healthy soups and creative vegan wraps. Learn how to keep your tortillas soft or achieve the perfect crunch while understanding their overall impact on a healthy diet.

How Many Calories in Tortilla Soup?

Published Jul,08 2011 | By Frank Whittemore

Tortilla soup is a traditional Mexican dish made with tomatoes, chicken, chiles in adobo sauce and, of course, tortillas. A calorie-rich food, tortilla soup gets much of its nutritional value from carbohydrates and fats, particularly saturated fats.