Cheese Facts: Health Benefits, Allergies & Weight Loss

Cottage cheese before bed may aid weight loss, but some varieties like blue cheese can trigger inflammation. Identify cheeses that are safe for diabetics or migraine sufferers and find options that are lactose and casein-free.

Nutritional Value of Jack Daniels

Published Jul,08 2011 | By Frank Whittemore

Corn whiskey is a type of alcoholic beverage made primarily from corn and other grains that are brewed into a mash, then fermented and distilled to remove the alcohol. Among the oldest and most famous whiskeys produced in the United States is Jack Daniels.