Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

Coconut and coconut oil

Coconut Oil Detox

Published Jul,08 2011  |  By Frank Dioso

The coconut oil detox is a popular and healthy way to cleanse your body without unpleasant side effects. According to dermatologist and world-renowned healthy-aging expert Dr. Nicholas Perricone, coconut oil is a potent cleansing oil that also provides plenty of natural energy.

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