How to Build Your Immune System: Foods and Healthy Habits

How does alcohol and cigarette smoking affect your immune system? Learn to rebuild your immunity after antibiotics through strengthening foods, protease enzymes, and supplements like cordyceps capsules.

Woman grocery shopping for vegetables

Foods to Build the Immune System While Taking Chemotherapy

The toxic burden from radiation and chemotherapy can compromise or destroy the immune system. If you're undergoing chemotherapy, it's essential you not suffer nutritional deficiencies and to eat foods that bolster your immune system, rather than tax it with more toxic buildup.

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