Pomegranate Health: Seed Benefits, Vinegar & Allergic Risks

Pomegranates are antioxidant powerhouses, with seeds that offer significant health benefits for children and adults. Learn about the diverse uses of pomegranate molasses and vinegar, while being mindful of potential allergic reactions.

Pomegranate Vinegar Health Benefits

Published Jul,08 2011 | By Francine Juhasz

Both the seeds and the juice of pomegranates contain potassium, vitamins and three times the antioxidants of green tea.

Francine Juhasz has a doctorate in clinical psychology and is a Qi Gong and yoga teacher, health and nutrition freelance journalist and featured self-help and life-skills speaker. For more than 30 years she has conducted programs, workshops, seminars and private counseling sessions in emotional, mental, marital and sexual health and fitness in universities, elder-care communities and community centers in both the U.S. and Europe.