Targeted Fat Loss: Lose Back Fat, Love Handles & Muffin Tops

Targeted exercises can help you lose stubborn back fat, love handles, and armpit fat. Discover the most effective gym classes like Zumba and at-home routines designed to trim your waist and thighs.

How to Lose Weight After Stopping Singulair

Published Jul,18 2017 | By Erin Beck

Montelukast, or Singulair, is an asthma medication used to ease breathing, chest tightness, wheezing and coughing. It treats breathing difficulties during exercise and allergic rhinitis.

Erin Beck began writing professionally in 2008 as an opinion columnist for the West Virginia University student newspaper, "The Daily Athenaeum." She has worked in health promotion at the university and as a communications intern at the National Alliance on Mental Illness. She has a Bachelor of Science in journalism and a Master of Public Health, both from West Virginia University.