Swollen fingers that look like plump sausages can be painful and leave your fine motor skills something to be desired. When you exercise and experience finger and hand swelling, you may be uncomfortable physically but can be comforted in the fact that you are not alone.
Read more →
Your hands can swell for seemingly no reason when the mercury on the thermometer climbs or when you exercise. Swollen hands can also be a sign of lymphedema, a type of swelling that occurs after lymph nodes are removed from your upper body.
Read more →
Cold hands can prove bothersome, but icy hands that last for long periods of time and hamper your everyday activities can be worse. Cold hands and exercise are linked in an interesting way. Exercise can sometimes be the cause of your glacial sensations, but it can also be the key to treatment in some cases.
Read more →
The roof of your mouth is a particularly sensitive area. The tiniest abnormality may feel huge when your tongue swipes at it on your palate. Soreness on the roof of your mouth after you eat can stem from a variety of possible causes. Visit your doctor or dentist if your mouth pain lingers.
Read more →
If you have ever finished a workout only to find that you body is trembling, you are not alone. Involuntary shaking or trembling after exercise occurs commonly. In most cases, this presents a minor annoyance that passes quickly.
Read more →
Music is an important part of many people's lives. Whether recalling good times or bad, most people remember a certain song that was playing in the background. Music is tied into human emotion and can make a person happy, sad, anxious or self-confident.
Read more →
Baseball may be America's favorite pastime, but the sport can become frustrating for kids if they have trouble hitting the ball. Baseball bats come in a variety of sizes, weights and materials. One bat is not going to work for every player, especially a team of kids of varying heights and body types.
Read more →
Shoulder injures, ranging from a rotator cuff tear to bursitis or an impingement of the nearby muscles, can cause extreme pain. The first step to healing a shoulder injury is rest.
Read more →
Light therapy, also called phototherapy, is a treatment that uses an artificial sunlight lamp to simulate the natural light that may be lacking at certain times of the year, like the dead of winter. Sunlight lamps provide a more concentrated dose of UV rays and can provide benefits to your mental and physical health.
Read more →
Maintain healthy and strong nails through a balanced diet rich in biotin, calcium, iron, and protein. Learn about the best foods for promoting normal nail growth and preventing nail problems.
Read more →
An ulcer is an open wound that can appear anywhere in the body, but generally refers to the type of open sore than can occur in the digestive tract. A gastric ulcer can cause pain, indigestion and other discomforts during mealtimes and after you eat.
Read more →
Vinegar has natural antiseptic properties that make the pungent liquid an ideal and inexpensive cleaning agent for household items, including hairbrushes. The caustic characteristics of vinegar can kill bacteria and loosen sticky residue caused by hairspray, mousse and other styling products.
Read more →
Mineral oil is a home remedy used to relieve constipation. When the oil is taken by mouth as a laxative, it coats the digestive tract, forcing water that is in the area to soften the stools.
Read more →
Potassium is an essential nutrient that contributes to normal nerve and muscle function. The Linus Pauling Institute suggests that children under a year old get 400 to 700 mg of potassium daily through diet; children from ages 1 to 14 should take in 3,000 to 4,500 mg.
Read more →
Vitamin D is a nutrient you need to keep your calcium levels stable--the vitamin helps calcium absorb into your body. Milk is fortified with vitamin D, and the sun's rays also provide you with the nutrient.
Read more →
There aren't any vitamins that cause frequent urination. However, vitamins can change the color of your urine. If you're urinating constantly, you should see a doctor.
Read more →
Testosterone is a hormone called an androgen and is present in the bodies of both males and females. According to the National Institutes of Health, normal testosterone levels range from 30 to 95 ng/dL, or nanograms per deciiter, in women and between 300 and 1200 ng/dL in men.
Read more →
Sodium is an electrolyte nutrient that carries an electric charge throughout your body. Sodium is an essential nutrient that helps control the absorption of other nutrients, manages your blood volume and blood pressure.
Read more →
Fresh cherries are sweet, rich in taste and conveniently bite-sized. Eating a handful of fresh cherries won't rack up a lot of calories, but may leave you wanting more.
Read more →
A clementine is a type of mandarin orange that originated in Spain. These mini-oranges are small, sweet, easy to peel and practically seedless. Clementines are also a fat-free food.
Read more →