Body Parts Guide: Gym Training, Functions & Knee Care

Coordinating which body parts to work together in the gym optimizes fitness. Learn how to manage knee injuries, tooth enamel, and facial skin changes.

suntan lotion

What Causes Rough Patches on Knees?

Rough, dark patches of skin on the knees are not unusual. Your knees bear the brunt of many physical activities. Children learning to crawl are very hard on their knees, as are the parents who kneel on the floor to interact with them at eye level. Generally speaking, rough patches of skin indicate dryness.

Read more →