Herbs and Spices: Health Benefits, Allergies & Uses

Herbs and spices like cayenne and ginger offer therapeutic benefits for everything from weight loss to heart health. However, understanding spice allergies and toxicities, such as those associated with nutmeg and paprika, is vital for safety.

How Do I Roast Pre-Peeled Garlic Cloves?

Published Jul,08 2011 | By Eric Mohrman

Garlic can enhance all sorts of dishes and has some health benefits. A garlic-rich diet helps boost your body's production of antioxidant compounds and may lower the risk of heart disease and certain cancers, notes "The New York Times." Roasting garlic tempers its intense taste and makes it readily spreadable.