Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Horse Mackerels, Full frame, high angle view, close up

Nutrition of Salmon Vs. Mackerel

Salmon and mackerel both provide significant amounts of omega-3 fatty acids; however, salmon does provide more, according to Dr. Bruce Holub, B.Sc., Ph.D., of the DHA/EPA Omega-3 Institute. Salmon and mackerel also provide sources of vitamin D, although salmon offers more.

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Vitamin B12 With Pancreatitis

Pancreatitis is inflammation of the pancreas, the organ that stores and manufactures digestive enzymes and the digestive hormones insulin and glucagon. Pancreatitis can be acute or chronic. Acute pancreatitis typically comes on without warning and clears up with a course of medication.

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Girl holding food tray in school cafeteria

How Much Do Nutritionists Make a Year?

Nutritionists work in a variety of roles and venues, including hospitals, schools, spas, clinics and outpatient care facilities. A nutritionist’s annual salary will vary, according to healthcaresalaryonline.com, depending on the location and setting.

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Are Sweet Potatoes Good for Diabetics?

Sweet potatoes are a good food choice for diabetics as they are high in fiber and have a low glycemic index. Foods with a low glycemic index have less of an immediate impact on blood glucose levels, and therefore can help diabetics control their blood sugar.

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