Complete Nutrition Guide: Superfoods, Keto & Metabolic Health

Nutritional planning involves balancing macronutrients, understanding calorie formulas, and identifying the functional properties of whole foods to manage weight and chronic conditions effectively.

Horse Mackerels, Full frame, high angle view, close up

Nutrition of Salmon Vs. Mackerel

Salmon and mackerel both provide significant amounts of omega-3 fatty acids; however, salmon does provide more, according to Dr. Bruce Holub, B.Sc., Ph.D., of the DHA/EPA Omega-3 Institute. Salmon and mackerel also provide sources of vitamin D, although salmon offers more.

Read more →

Vitamin B12 With Pancreatitis

Pancreatitis is inflammation of the pancreas, the organ that stores and manufactures digestive enzymes and the digestive hormones insulin and glucagon. Pancreatitis can be acute or chronic. Acute pancreatitis typically comes on without warning and clears up with a course of medication.

Read more →
Girl holding food tray in school cafeteria

How Much Do Nutritionists Make a Year?

Nutritionists work in a variety of roles and venues, including hospitals, schools, spas, clinics and outpatient care facilities. A nutritionist’s annual salary will vary, according to healthcaresalaryonline.com, depending on the location and setting.

Read more →