Body Composition: BMI, Metabolic Rate & Fat Metabolism

Body composition analysis relies on BMI calculation, understanding BMR/RMR standards, and identifying the biochemistry behind fat metabolism and lipolysis.

Woman with tape measure around waist

Healthy Waist Sizes for Women

A slim and trim waist is more than just an attractive physical characteristic in a woman. It is a very important indicator of her current health and future chances of developing heart disease, diabetes and weight-related cancers.

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