Complete Beverage Guide: Water, Green Tea & Healthy Drinks

Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.

Close-up of a glass of a cola with a straw

Caffeine in Coke Zero

Coke Zero was released by the Coca-Cola Company in 2005 in order to garner more of the young adult male market after they discovered Diet Coke was considered a woman's drink, according to the Huffington Post.

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Group of people raising glasses together in bar

Is There Any Alcohol With Zero Calories?

Though some alcoholic beverages may be called "light," all alcohol contains calories. Unfortunately, you cannot avoid calories if you want to enjoy an alcoholic drink. You can, however, decrease your caloric intake by choosing drinks that contain limited amounts of carbohydrates.

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